Yara gurɓatar aiki yaya rauni An Kafaffen a cikin Jiki
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iya koma barci har a wani lõkaci. A lokacin da abin da yake faruwa Yawancin lokaci ina karba da wani littãfi da karanta tsawon minti 30 zuwa awa daya. Last dare na tsince Peter A Levine, PhD littafin A wata Unspoken murya: Ta yaya da Jikin Ta Tsakiya rauni da kuma mayar kyautatãwa. Yana da kawai ya kai ni sosai 'yan mintoci kaɗan gane ina da wani jauhari na littafin game da rauni.
Dukkanin mu fuskanci rauni a wani matsayi. Abin baƙin ciki, mutane da yawa kwarewa <a href = " http://jualrpp.net "> Jual cd rpp </a> | http://jualrpp.net
da girma rauni na fyade, lalatar, jiki zagi, ya i, mai tsanani raunin da ya faru da kuma irin wannan. Kusan kowa da kowa irin abubuwan da mai karɓa na ban tausayi news, rashin lafiya, tiyata da irin wannan ke faruwa da faruwa a rayuwa. Ina so in yi amfani da misali da yara zagi, ba kome wane irin, a matsayin misali na yadda PTSD fara.
A lokacin da kana tsayar da wani abu da ka <a href = " http://ktsp2014.com "> cd rpp </a> | http://ktsp2014.com
suna tsoron, jikinka ke ta hanyar wasu halitta halayen. Mun kira wannan da yaki ko jirgin mayar da martani. Akwai wani al'amari na wannan mayar da martani da aka sani da "daskare," da naman daji kama cikin fitilolin motan dauki. Lokacin da na gangami halin da ake ciki, a kan jiki saki da gina-up tashin hankali. Wannan shi ne lokacin da rawan jiki ko girgiza faruwa. Mutane da yawa sun dandana su hakora chattering. A wannan lokaci da zuciya rate da jini, wanda aka dagagge, rage-rage. Muddin jiki zai iya saki aikin da ya gina dashi tashin hankali, da rauni ba a saita a cikin jiki. Wannan yana nufin za ku kasance dogon lokacin da m matsaloli saboda abin da ya faru.
Domin jiki to "koma al'ada," mutum bukatar ya ji lafiya. The yaki ko jirgin mayar da martani zai ci gaba da zama aiki idan dai mutum ne suna mãsu tsõro.
Bari mu dubi yara zagi. Idan iyaye ko taimako kula kama yaro da ta doke shi da hannuwansu, dunkulallen hannu, bel ko wasu abubuwa akwai shakka rauni. Sau da yawa yaro ba shi da wani dalilin da ya sa ra'ayin wannan ke faruwa. The youngster za a iya yin wani abu wanda, a cikin ko ta tunani, shi ne daidai m, amma iyaye ko taimako kula fassara in ba haka ba. Idan akwai ba wani ya samu kula da ko ta'azantar da yaron bayan zagi, to, babu wani koma lafiya. The tsõro matasa daya samu, da kuma cikin fushi da fushi daga cikin aikata wannan laifi na, ya zauna kwana a cikin jiki.
Kamar yadda yakan faru ne a cikin shimfiɗar jariri zagi babu wani daya <a href = " http://bosrpp.com "> Jual rpp kurikulum 2013 </a> | http://bosrpp.com
akwai don samar da aminci. Akwai aiki aikata wannan laifi na da m daya. The m daya, yawanci uwar, na iya tsaya a can, kuma kuka a lokacin da ya faru, amma ya aikata babu abin don kare daya ana azaba. Ko da ta riko da ta'aziya da aka azabtar a baya lokacin, babu wani koma lafiya. Akwai kawai da imani shi ko ita ne kaɗai, kuma ba wanda ya kula.
The karshen sakamakon haka ne a tasowa mutum cika da fushi, defensiveness da ilmi da shi ko ita dole ne ya ko ta kansa m. Wannan, ba shakka, interferes da dukan nan gaba dangantaka. Idan akwai abin nufi da aminci, shi ne m, kuma za a iya samun sauƙin hallaka.
Akwai bege da kuma magani ga PTSD. Mafi cin nasara jiyya kunsa somatic, mai kuzari da kuma ruhaniya hanyoyin kwantar da hankali. Abu muhimmi shi ne abin da aka saki yanzu gyarawa a cikin jiki da kuma taimakawa mutum a cikin ya dawo zuwa ga wurin amincewarsa.
Da ba shi da sabon abu a gare ni in tashi a tsakiyar dare da ba <a href = " http://jualrpp.org "> Jual rpp </a> | http://jualrpp.org
iya koma barci har a wani lõkaci. A lokacin da abin da yake faruwa Yawancin lokaci ina karba da wani littãfi da karanta tsawon minti 30 zuwa awa daya. Last dare na tsince Peter A Levine, PhD littafin A wata Unspoken murya: Ta yaya da Jikin Ta Tsakiya rauni da kuma mayar kyautatãwa. Yana da kawai ya kai ni sosai 'yan mintoci kaɗan gane ina da wani jauhari na littafin game da rauni.
Dukkanin mu fuskanci rauni a wani matsayi. Abin baƙin ciki, mutane da yawa kwarewa <a href = " http://jualrpp.net "> Jual cd rpp </a> | http://jualrpp.net
da girma rauni na fyade, lalatar, jiki zagi, ya i, mai tsanani raunin da ya faru da kuma irin wannan. Kusan kowa da kowa irin abubuwan da mai karɓa na ban tausayi news, rashin lafiya, tiyata da irin wannan ke faruwa da faruwa a rayuwa. Ina so in yi amfani da misali da yara zagi, ba kome wane irin, a matsayin misali na yadda PTSD fara.
A lokacin da kana tsayar da wani abu da ka <a href = " http://ktsp2014.com "> cd rpp </a> | http://ktsp2014.com
suna tsoron, jikinka ke ta hanyar wasu halitta halayen. Mun kira wannan da yaki ko jirgin mayar da martani. Akwai wani al'amari na wannan mayar da martani da aka sani da "daskare," da naman daji kama cikin fitilolin motan dauki. Lokacin da na gangami halin da ake ciki, a kan jiki saki da gina-up tashin hankali. Wannan shi ne lokacin da rawan jiki ko girgiza faruwa. Mutane da yawa sun dandana su hakora chattering. A wannan lokaci da zuciya rate da jini, wanda aka dagagge, rage-rage. Muddin jiki zai iya saki aikin da ya gina dashi tashin hankali, da rauni ba a saita a cikin jiki. Wannan yana nufin za ku kasance dogon lokacin da m matsaloli saboda abin da ya faru.
Domin jiki to "koma al'ada," mutum bukatar ya ji lafiya. The yaki ko jirgin mayar da martani zai ci gaba da zama aiki idan dai mutum ne suna mãsu tsõro.
Bari mu dubi yara zagi. Idan iyaye ko taimako kula kama yaro da ta doke shi da hannuwansu, dunkulallen hannu, bel ko wasu abubuwa akwai shakka rauni. Sau da yawa yaro ba shi da wani dalilin da ya sa ra'ayin wannan ke faruwa. The youngster za a iya yin wani abu wanda, a cikin ko ta tunani, shi ne daidai m, amma iyaye ko taimako kula fassara in ba haka ba. Idan akwai ba wani ya samu kula da ko ta'azantar da yaron bayan zagi, to, babu wani koma lafiya. The tsõro matasa daya samu, da kuma cikin fushi da fushi daga cikin aikata wannan laifi na, ya zauna kwana a cikin jiki.
Kamar yadda yakan faru ne a cikin shimfiɗar jariri zagi babu wani daya <a href = " http://bosrpp.com "> Jual rpp kurikulum 2013 </a> | http://bosrpp.com
akwai don samar da aminci. Akwai aiki aikata wannan laifi na da m daya. The m daya, yawanci uwar, na iya tsaya a can, kuma kuka a lokacin da ya faru, amma ya aikata babu abin don kare daya ana azaba. Ko da ta riko da ta'aziya da aka azabtar a baya lokacin, babu wani koma lafiya. Akwai kawai da imani shi ko ita ne kaɗai, kuma ba wanda ya kula.
The karshen sakamakon haka ne a tasowa mutum cika da fushi, defensiveness da ilmi da shi ko ita dole ne ya ko ta kansa m. Wannan, ba shakka, interferes da dukan nan gaba dangantaka. Idan akwai abin nufi da aminci, shi ne m, kuma za a iya samun sauƙin hallaka.
Akwai bege da kuma magani ga PTSD. Mafi cin nasara jiyya kunsa somatic, mai kuzari da kuma ruhaniya hanyoyin kwantar da hankali. Abu muhimmi shi ne abin da aka saki yanzu gyarawa a cikin jiki da kuma taimakawa mutum a cikin ya dawo zuwa ga wurin amincewarsa.
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