aha ki te tīmata.

Resolution tūkino tamariki ngaukino i roto i te tinana

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E kore e taea te haere hoki ki te moe mo te ia. A, no te e tupu, e ahau te tikanga whiriwhiri i te pukapuka ki te lau mo te 30 meneti i te wa. Pehea ki te whakahoki tou tinana ki te tuku i ngaukino peu maitai me te: ahau mau ake i te pukapuka, Dr. Pita kupu rebinreul taea te po whakamutunga. Ko te tika i te meneti rawa torutoru ki ahau mo te mohio, e kua e ahau he kōhatu o te pukapuka e pā ana ki te whētuki.

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Rape, kaiwhiore, ngaohikovia fakatu'asinó, whawhai, te whētuki whakamataku, pēnei i te mate nui. Ite te nuinga te iwi te fariiraa o ngā rite e puta i roto i te ati rongo, mate, pokanga, me te ora. Hiahia ahau ki te whakamahi i te tauira o te tūkino tamariki, e kore e mahuinga te reira te mea momo o PTSD hei tauira o te aha ki te tīmata.

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Wehi, ko to koutou tinana haere i roto i te maha tauhohenga tūturu. Karanga tenei te whawhai e rere ranei whakautu matou. "Arata" i roto i te pahonoraa i to te headlights mau hata ano tetahi atu āhuatanga o tenei whakautu mohiotia. Tenei āhuatanga mīharo ki te tuku i te mānukanuka i hanga ki runga i roto i to koutou tinana no te. Wiri wiri, ka te tupu tenei ranei. Whakaarahia he tokomaha te iwi o ratou niho,. I tenei wa, rate ngakau, me te pēhanga toto i heke i roto i te putanga mai. Ko te tinana Ko te maha tuku o te mānukanuka i hanga-ake, e kore e ngā ngaukino i roto i to koutou tinana. Tikanga e tika ana ki te kaupapa e kia whai i te wā roa-raruraru hinengaro.

Ki tenei tinana "hoki ki noa" e me tangata ki te kia tuturu. Whakahohe whawhai rere urupare ranei te, pērā i te tangata e kia i roto i te wehi.

Tangohia te titiro i te tūkino tamariki. Ki te he matua kaiako ranei pupuri i te tamaiti, a whiua ia ringa, he tino pāmamae ringa, whitiki, me ētahi atu taonga. Pinepine e kore tamariki e mohio ki te aha enei mea. Ko te tangata i roto i tona ngakau taitama, maitai harakore, engari e kore e taea e koe te mahi i tetahi mea, ki te whakamāori i, pērā i te matua, kaitiaki rānei. Ki te kahore he tangata e taea te tango te tiaki o tūkinotia ake ranei i muri i nga tamariki, e kore e taea e hoki ki te haumaru tiki. Ka wehi o te hamani, me rite ki te iwi taitamariki nei ite riri me te riri tonu i roto i te moe te tinana.

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Ngā Safety te. Te ino kaha, me te hāngū. Ko te tikanga e tu ana hāngū whaea kotahi reira, ka karanga ia i te take, engari e kore e taea tino tetahi ki te tiaki i tūkinotia e kotahi. Ahakoa te mea ko ia whakamarie e pupuri ana i te patunga i te wa i muri mai, e kore e taea e hoki ki te haumaru tiki koutou. Ko te whakapono, ko e ia ranei ia ko ia anake, he hiahia kahore tetahi.

Ko te hua mutunga ko te tangata ki tonu i te riri e te tikanga te whanaketanga, me te ārai te matauranga kia ia ranei ia tona kaitiaki. Tenei, o te akoranga, e ārai tetahi hononga ake nei. Ki te kahore he he tikanga o te manawa, e taea te ngāwari whakangaromia he pakarukaru.

He te tumanako, me te maimoatanga mō te PTSD. Te therapy whakatōpū angitu rawa, therapy tinana, me te ora i te pae varua. Ko te matua, ko ki te tautoko i te takitahi, ki te tuku i te whakatika i roto i te tinana, ka hoki mai ki te wahi o te haumaru.